'The creative process is an invitation to be present, observe yourself and evoke your curiosity. How we engage with this process is a reflection on how we engage with life’

My Asana Yoga and Embody Yourself are coming together to combine creativity and movement in an interactive embodiment experience. We would like to invite you to join us for this unique opportunity to evoke your inner artist…

 What’s included

 *In this workshop you will be guided through the process of creating your own unique Mandala collage followed by a 360 degree Yoga practice to actively embody all that you’re visualising and manifesting for yourself in the creative process.

 *You will learn how to actively create more balance within by connecting to your body and its innate wisdom through creativity and movement.

 Why the Mandala? The Mandala is the symbol of wholeness, it creates unity between polarities and integrates the opposites of our dual nature between structure and chaos, the linear and the circular and the masculine and the feminine.

 What to bring with you? Your most creative self, a yoga mat and comfy clothes.

 When: Saturday 23rd January

Time: 1.30pm – 5pm

Price: $100 (early bird until 15th Jan), regular $110